Holistica

Who is Holistica for?

Online holistic psychiatrist for adults and adolescents from age 13. I work with people with depression, anxiety, stress, insomnia and professional burnout — including leaders and founders. Check whether this approach is for you.

Who is Holistica for?

There isnt a single patient profile here. There are people — in different places, with different needs. They are united by one thing: they are looking for someone who will see them as a whole person, not as a set of symptoms.


You have depression, sleep disorders or anxiety disorders

You feel overwhelmed, empty or constantly tense. Maybe you already have a diagnosis — maybe you are still looking for answers. You worry that the psychiatrist will just write a prescription and thats it.

Its different with me. At the first appointment I listen — really. I look for where it comes from, not only how to numb it.

Symptoms I see most often: 

  • low mood

  • lack of energy

  • anxiety

  • panic attacks

  • insomnia

  • a sense of emptiness

  • irritability

  • worrying

  • sleep problems, insomnia


You are a leader or founder experiencing burnout

You give your all — at work, in projects, for others. But you feel like youre about to break. Insomnia, running on empty, irritability, decisions that used to come easily — now they cost you.

I understand the pressure of high responsibility. I wont tell you to "just rest".


You are looking for a holistic approach

You are interested in conscious living, working with the body and the breath. You want a psychiatrist who also understands that language.

This is exactly what I do. I combine both worlds into a coherent guidance.

→Learn about my method


You are a parent of a teenager or a teenager from age 13

Your child is changing — withdrawing, not sleeping, losing interest in everything. Or they themselves report feeling unwell. I accept adolescents from age 13 in a safe, adapted online setting.

Teenagers cannot register themselves — a parent is required.