Holistica

Programs

NeuroReset – 6 weeks for acute overload

6 weeks

6 weeks of work with the nervous system for acute overload, occupational burnout and chronic stress – online, with a psychiatric consultation, yoga nidra and pranayama.

2500 PLN

Nervous System Rebalance – 12 weeks of regulation

12 weeks

12 weeks of rebuilding nervous system stability for chronic stress, burnout, insomnia and persistent bodily tension – an individual online program with psychiatric consultations.

5000 PLN

Holistica Deep Regulation – 6-month program

6 months

6-month, individual online program for people in chronic stress, burnout and recurring anxiety – deep nervous system regulation with psychiatric consultations, yoga nidra, pranayama and yoga asanas.

15000 PLN