Holistica

Holistica

Knowledge

You may also be interested in

Childhood emotional trauma — adult-life symptoms we don’t connect to the past

Childhood emotional trauma — adult-life symptoms we don’t connect to the past

Difficulties in relationships, tension, perfectionism, anxiety or emotional numbness don’t always start “here and now.” Learn how childhood emotional trauma can show up in…

Read article →
Is it depression already or just exhaustion? 7 signals I take seriously as a psychiatrist

Is it depression already or just exhaustion? 7 signals I take seriously as a psychiatrist

No energy, nothing brings you joy, but you tell yourself: “everyone has it”? Check when exhaustion symptoms indicate depression and it’s worth seeing a psychiatrist.

Read article →